ChrisComedy's Journal, 26 March 2013

I'm not sure what contributed to my weight gain.
169.0 lb Lost so far: 0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.
on diet ChrisComedy's own diet   losing 3.5 lb a week



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Intermittent Fasting (4:3 basically)

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billtech66 recorded a Weigh In at 147.7 lb.
jparlett and vegasgirl59 are now buddies.
wholefoodnut commented on their Journal Entry.
ClassicRocker commented on glen's Journal Entry.

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AllieLittles updated their Food Diary.
billtech66 recorded a Weigh In at 147.7 lb.
malik79 recorded a Weigh In at 193.6 lb.
Blackcomb recorded a Weigh In at 172.0 lb.
RoxyStLawrence updated their Exercise Diary.
litalena recorded a Weigh In at 133.4 lb.
jnix911 and BulletProof3 are now buddies.
maurined supported wholefoodnut's Journal Entry.