ChrisComedy's Journal, 26 March 2013

I'm not sure what contributed to my weight gain.
169.0 lb Lost so far: 0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.
on diet ChrisComedy's own diet   losing 3.5 lb a week

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Intermittent Fasting (4:3 basically)

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XshapeshiftX supported Lily100's Journal Entry.
ckworksalot recorded a Journal Entry and a Weigh In at 178.0 lb.
Vickie 5966 commented on philmck's Journal Entry.
Sugar Waffle supported skwhite's Journal Entry.

Other Member Diet Recent Activity

Ormonster joined group 40's with 50-100 lbs to Lose.
brandon2big4u recorded a Weigh In at 246.0 lb.
gstal005 recorded a Journal Entry and a Weigh In at 173.6 lb.
tempest_spirit commented on megmonster's Journal Entry.
landsend recorded a Weigh In at 232.4 lb.
CandissTC updated their Food Diary.
John G Man updated their Exercise Diary.
sohck recorded a Weigh In at 161.2 lb.