ChrysAnn52's Journal, 26 March 2013

Weigh In record (no journal entry) for 26 March 2013
218.6 lb Lost so far: 21.4 lb.    Still to go: 43.6 lb.    Diet followed 100%.

Diet Calendar Entry for 26 March 2013:
1158 kcal Fat: 71.16g | Prot: 94.04g | Carb: 45.13g.   Breakfast: Advantage Chocolate Peanut Butter Bar. Lunch: Turkey Thigh Meat and Skin (Pre-Basted, Cooked, Roasted), Cauliflower. Dinner: Ranch Salad Dressing, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. more...
on diet Atkins  

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