LISAVEST's Journal, 26 March 2013

Weigh In record (no journal entry) for 26 March 2013
143.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 March 2013:
1118 kcal Fat: 46.98g | Prot: 51.77g | Carb: 121.84g.   Breakfast: 2% Fat Milk, Lucky Charms Cereal. Lunch: Minestrone Soup. Dinner: Beef Steak, Yam. Snacks/Other: Butter, Double Stuf Sandwich Cookies. more...
2006 kcal Activities & Exercise: Exercise machine (slow) - 45 minutes, Weight Training (moderate) - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
on diet LISAVEST's own diet   losing 2.3 lb a week

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Mitja Kukovec recorded a Weigh In at 142.6 lb.
AXELLE_ROB recorded a Weigh In at 130.1 lb.
TaniaSpinnler recorded a Weigh In at 169.8 lb.
wellscraft recorded a Weigh In at 227.3 lb.
KSttride supported LuC2's Journal Entry.
IBLEES1983 recorded a Journal Entry.
tristanross527 recorded a Weigh In at 172.0 lb.
Elishebaz recorded a Weigh In at 167.8 lb.