conradflynn's Journal, 26 March 2013

Weigh In record (no journal entry) for 26 March 2013
236.0 lb Lost so far: 0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 March 2013:
1376 kcal Fat: 62.64g | Prot: 40.35g | Carb: 165.42g.   Breakfast: Vegetarian Chili, Coffee (Brewed From Grounds), Agave Nectar. Lunch: Extra Virgin Olive Oil, 6" Veggie Delight Flatbread. Dinner: Sweet Potato Fries, Buffalo Style Chicken Breast Tenders, Taylor Farms Celery Sticks. Snacks/Other: Tea (Brewed), Banana Muffin. more...
2608 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet conradflynn's own diet   losing 14.0 lb a week

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