claudineboyd's Journal, 26 March 2013

Weigh In record (no journal entry) for 26 March 2013
143.0 lb Lost so far: 11.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 March 2013:
1125 kcal Fat: 44.17g | Prot: 49.96g | Carb: 144.67g.   Breakfast: Just Bunches Honey Roasted Honey Bunches of Oats Cereal, Sweetened Condensed Milk. Lunch: Roasted Potato, Cooked Snowpea (Pea Pod) (from Fresh, Fat Added in Cooking), Cooked Carrots, Cooked Cauliflower (Fat Added in Cooking), Baked or Broiled Fish. Snacks/Other: Dry Roasted Peanuts (with Salt), Cinnamon Raisen Bread Flavored Raisins. more...
1716 kcal Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet claudineboyd's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



claudineboyd's weight history


claudineboyd's Recent Activity

claudineboyd's Own Activity

No recent activity.

claudineboyd's Buddies

No recent activity.

Other Member Diet Recent Activity

spacey48 replied to XshapeshiftX's post - Can't seem to stick to a diet.
michelek75 supported EJean99's Weigh In.
Lily273 recorded a Weigh In at 179.4 lb.
Jesse Schwartz recorded a Weigh In at 242.0 lb.
JLKeller13 recorded a Weigh In at 146.0 lb.
Phil supported chesgreen's Journal Entry.
bdmgoggins supported kbrammer's Journal Entry.
tjbradders updated their Food Diary.