walkbrisklymel's Journal, 26 March 2013

Weigh In record (no journal entry) for 26 March 2013
326.0 lb Lost so far: 0 lb.    Still to go: 76.0 lb.    Diet followed N/A.

Diet Calendar Entries for 26 March 2013:
2586 kcal Fat: 61.39g | Prot: 90.37g | Carb: 438.63g.   Breakfast: Skim or Nonfat Milk (Calcium Fortified), Apple Cinnamon Cheerios. Lunch: Bananas (Large). Dinner: Onions, Mayonnaise, Lettuce, Tomatoes, Mustard, Kaiser Roll, Pickles, Marble Cheese. Snacks/Other: Pop Up Bowl - Movie Theater Butter, Frozen Peach Unsweetened, Vanilla Yogurt (Lowfat), Blueberries, Orange Juice, Frozen Strawberries. more...
3680 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

   Support   

Comments 
desk work counts as a exercise, so make sure you clock it in when you are at work  
27 Mar 13 by member: rungen
Desk work? You foolin me? 
28 Mar 13 by member: walkbrisklymel
Hey this program says its exercise so dammit in clocking it in :)  
28 Mar 13 by member: rungen

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



walkbrisklymel's weight history


walkbrisklymel's Recent Activity

walkbrisklymel's Own Activity

No recent activity.

walkbrisklymel's Buddies

No recent activity.

Other Member Diet Recent Activity

KNuccio commented on Laurenicole217's Weigh In.
Vtabee recorded a Weigh In at 159.0 lb.
farmersdaughter recorded a Weigh In at 216.0 lb.
Somberlicious supported RedShirtRandy's Weigh In.
caliboriqua recorded a Journal Entry.
LBlamires recorded a Weigh In at 235.2 lb.
tamink recorded a Weigh In at 197.6 lb.
Triathelete recorded a Weigh In at 155.6 lb.