walkbrisklymel's Journal, 26 March 2013

Weigh In record (no journal entry) for 26 March 2013
326.0 lb Lost so far: 0 lb.    Still to go: 76.0 lb.    Diet followed N/A.

Diet Calendar Entries for 26 March 2013:
2586 kcal Fat: 61.39g | Prot: 90.37g | Carb: 438.63g.   Breakfast: Skim or Nonfat Milk (Calcium Fortified), Apple Cinnamon Cheerios. Lunch: Bananas (Large). Dinner: Marble Cheese, Kaiser Roll, Mayonnaise, Onions, Pickles, Tomatoes, Lettuce, Mustard. Snacks/Other: Vanilla Yogurt (Lowfat), Frozen Peach Unsweetened, Frozen Strawberries, Blueberries, Orange Juice, Pop Up Bowl - Movie Theater Butter. more...
3680 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

   Support   

Comments 
desk work counts as a exercise, so make sure you clock it in when you are at work  
27 Mar 13 by member: rungen
Desk work? You foolin me? 
28 Mar 13 by member: walkbrisklymel
Hey this program says its exercise so dammit in clocking it in :)  
28 Mar 13 by member: rungen

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



walkbrisklymel's weight history


walkbrisklymel's Recent Activity

walkbrisklymel's Own Activity

No recent activity.

walkbrisklymel's Buddies

No recent activity.

Other Member Diet Recent Activity

KualityE supported Pegleged's Weigh In.
notelaine commented on Yolanda9179's Journal Entry.
meg85 recorded a Weigh In at 193.8 lb.
pickscrape recorded a Weigh In at 201.4 lb.
fairy recorded a Weigh In at 157.0 lb.
kclab supported Yolanda9179's Journal Entry.
GogglesPaesano updated their Exercise Diary.
Yolanda9179 commented on DairyKing's Weigh In.