Steve622's Journal, 26 March 2013

Weigh In record (no journal entry) for 26 March 2013
235.2 lb Lost so far: 8.8 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2013:
854 kcal Fat: 24.95g | Prot: 66.40g | Carb: 104.56g.   Breakfast: Strawberries , Coffee (Brewed From Grounds) , Cream (Half & Half) , All-Bran Buds, Lowfat Pineapple Greek Yogurt. Lunch: Chicken Mini Bowl. Snacks/Other: Dry Roasted Unsalted Almonds - Just A Handful. more...
on diet Steve622's own diet  

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mauroberetta recorded a Weigh In at 178.6 lb.
lindab49 recorded a Weigh In at 173.0 lb.
sarbeshmagadh shah recorded a Weigh In at 165.0 lb.
Antoniolm recorded a Weigh In at 178.1 lb.
Beautyrose recorded a Weigh In at 141.1 lb.
effie_4 supported HCB's Journal Entry.
karensharples recorded a Weigh In at 172.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.