YuliaR's Journal, 26 March 2013

Weigh In record (no journal entry) for 26 March 2013
110.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

Diet Calendar Entries for 26 March 2013:
1376 kcal Fat: 38.49g | Prot: 102.08g | Carb: 158.34g.   Breakfast: Spaghetti with Tomato Sauce and Meatballs, Green Tea, Instant Oatmeal - Peaches & Cream, Navels Oranges. Lunch: Sea Salt & Vinegar Potato Chips, Green Tea. Dinner: Pro Complex - Creamy Vanilla. more...
1628 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 15 minutes, Circuit Training - 15 minutes, Exercise machine (moderate) - 20 minutes, Weight Training (moderate) - 20 minutes, Desk Work - 4 hours, Resting - 10 hours and 50 minutes, Sleeping - 8 hours. more...
on diet YuliaR's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



YuliaR's weight history


YuliaR's Recent Activity

YuliaR's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

dorseybroich supported AngelRaver's Weight Entry.
bryanhickey updated their Food Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
revvit supported ClarityAnn's Journal Entry.
Fritzy 22 commented on april761's Journal Entry.
KailyAufdenkamp recorded a Weight Entry at 197.0 lb.
Ami Gallacher recorded a Weight Entry at 128.1 lb.
Foxypaws supported Preciousinthemaking's Weight Entry.