YuliaR's Journal, 26 March 2013

Weigh In record (no journal entry) for 26 March 2013
110.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

Diet Calendar Entries for 26 March 2013:
1376 kcal Fat: 38.49g | Prot: 102.08g | Carb: 158.34g.   Breakfast: Navels Oranges, Instant Oatmeal - Peaches & Cream, Green Tea, Spaghetti with Tomato Sauce and Meatballs. Lunch: Sea Salt & Vinegar Potato Chips, Green Tea. Dinner: Pro Complex - Creamy Vanilla. more...
1628 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 15 minutes, Circuit Training - 15 minutes, Exercise machine (moderate) - 20 minutes, Weight Training (moderate) - 20 minutes, Desk Work - 4 hours, Resting - 10 hours and 50 minutes, Sleeping - 8 hours. more...
on diet YuliaR's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



YuliaR's weight history


YuliaR's Recent Activity

YuliaR's Own Activity

No recent activity.

YuliaR's Buddies

No recent activity.

Other Member Diet Recent Activity

tarkhanyan recorded a Weigh In at 216.3 lb.
northernmusician commented on their Journal Entry.
spinx1971 supported Tulipgirl6's Journal Entry.
CelHav recorded a Weigh In at 142.4 lb.
mbest4297 recorded a Weigh In at 213.8 lb.
HCB supported GlennM's Journal Entry.
tastysausageaz recorded a Weigh In at 199.8 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.