Zoesmommy's Journal, 26 March 2013

BC 45 and 17th WO this month. Scale is not moving south.
124.8 lb Lost so far: 17.5 lb.    Still to go: 4.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 March 2013:
1299 kcal Fat: 9.80g | Prot: 49.93g | Carb: 256.97g.   Breakfast: Greek 100 Yogurt - Vanilla, Red Delicious Apples. Lunch: Cooked Egg White. Dinner: Extra Virgin Olive Oil, Green Peas (Frozen) , Cooked Brown Rice Organic, P90X Recovery Drink. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
1528 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Zoesmommy's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Zoesmommy's own diet



Zoesmommy's weight history


Zoesmommy's Recent Activity

Zoesmommy's Own Activity

Zoesmommy recorded a Weigh In at 118.9 lb.
Zoesmommy recorded a Weigh In at 120.0 lb.
Zoesmommy recorded a Weigh In at 120.0 lb.
Zoesmommy recorded a Weigh In at 120.0 lb.

Zoesmommy's Buddies

No recent activity.

Other Member Diet Recent Activity

Draglist supported kathyeastlick's Journal Entry.
BruceHardy recorded a Weigh In at 223.8 lb.
iamachristianjesusfreak commented on DEBORAHMARIE1's Journal Entry.
The Blue Box commented on iamachristianjesusfreak's Journal Entry.
LMcPhaul updated their Food Diary.
nhez natan recorded a Weigh In at 159.0 lb.
goblue79 recorded a Weigh In at 298.8 lb.
fitzyjohn recorded a Weigh In at 238.0 lb.