stp356's Journal, 26 March 2013

Weigh In record (no journal entry) for 26 March 2013
159.0 lb Lost so far: 7.2 lb.    Still to go: 4.0 lb.    Diet followed 100%.

Diet Calendar Entry for 26 March 2013:
959 kcal Fat: 54.71g | Prot: 54.63g | Carb: 64.47g.   Breakfast: Egg, Pita Bread, Spinach, Feta Cheese, Olive Oil. Lunch: Celery, Mini Babybel Light Cheese, Sensible Sweets No Sugar Added Hot Cocoa, Red Sweet Pepper. Dinner: Chicken Thigh (Skin Not Eaten), Caesar Salad with Romaine. Snacks/Other: Roasted & Salted Soy Nuts, Trader Joe's Organic 100% Cranberry Juice. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



stp356's weight history


stp356's Recent Activity

stp356's Own Activity

No recent activity.

stp356's Buddies

No recent activity.

Other Member Diet Recent Activity

Yafreaka updated their Food Diary.
simpsonaj194 recorded a Weigh In at 206.6 lb.
justinandrada recorded a Weigh In at 150.0 lb.
Ketomancer supported HCB's Journal Entry.
XshapeshiftX and SmoothieGal77 are now buddies.
soraya_deb and SmoothieGal77 are now buddies.
SmoothieGal77 supported Sparkle1767's Weigh In.
ENRIQUETA CATALINA recorded a Weigh In at 156.3 lb.