Sage blair's Journal, 26 March 2013

Weigh In record (no journal entry) for 26 March 2013
151.0 lb Lost so far: 11.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2013:
1396 kcal Fat: 43.47g | Prot: 73.59g | Carb: 185.28g.   Breakfast: Light Fat Free Yogurt - Lemon Cream Pie. Lunch: Sandwich Thins 100% Whole Grain, Honey Roasted Flavored Sliced Almonds, Mayonnaise, Tuna in Water (Canned). Dinner: Tomatoes, Lettuce, Mayonnaise, Bacon (Cured, Baked, Cooked), Sandwich Potato Rolls. Snacks/Other: Jell-O Strawberry Gelatin Dessert, Mother's Caramel Rice Cakes, Sharp Cheddar Snacks Cheese Sticks, Cantaloupe Melons, Strawberries. more...
on diet Sage blair's own diet   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Sage blair's own diet



Sage blair's weight history


Sage blair's Recent Activity

Sage blair's Own Activity

No recent activity.

Sage blair's Buddies

No recent activity.

Other Member Diet Recent Activity

Christopher78110 updated their Exercise Diary.
crystaldartt recorded a Weigh In at 138.0 lb.
mdjgood and TOPSTOKOPS are now buddies.
TheWayBack12 recorded a Weigh In at 128.3 lb.
vjf recorded a Weigh In at 160.0 lb.
Emerald17 recorded a Journal Entry.
Петровичнастоящий recorded a Weigh In at 132.3 lb.
mars2kids commented on Jonathan Walsh's Journal Entry.