Sage blair's Journal, 26 March 2013

Weigh In record (no journal entry) for 26 March 2013
151.0 lb Lost so far: 11.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2013:
1396 kcal Fat: 43.47g | Prot: 73.59g | Carb: 185.28g.   Breakfast: Light Fat Free Yogurt - Lemon Cream Pie. Lunch: Honey Roasted Flavored Sliced Almonds, Sandwich Thins 100% Whole Grain, Mayonnaise, Tuna in Water (Canned). Dinner: Lettuce, Tomatoes, Sandwich Potato Rolls, Bacon (Cured, Baked, Cooked), Mayonnaise. Snacks/Other: Jell-O Strawberry Gelatin Dessert, Mother's Caramel Rice Cakes, Sharp Cheddar Snacks Cheese Sticks, Strawberries, Cantaloupe Melons. more...
on diet Sage blair's own diet   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Sage blair's own diet



Sage blair's weight history


Sage blair's Recent Activity

Sage blair's Own Activity

No recent activity.

Sage blair's Buddies

No recent activity.

Other Member Diet Recent Activity

TheNatedawg recorded a Journal Entry.
Frosty Heimdall supported TEJ's Weigh In.
lohunter commented on Deborahg382's Journal Entry.
kettem recorded a Journal Entry and a Weigh In at 122.4 lb.
Lorena Alysson updated their Exercise Diary.
Rene_2015 updated their Exercise Diary.
OccidentalAlice updated their Exercise Diary.
Saofi recorded a Weigh In at 162.5 lb.