Sage blair's Journal, 26 March 2013

Weigh In record (no journal entry) for 26 March 2013
151.0 lb Lost so far: 11.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2013:
1396 kcal Fat: 43.47g | Prot: 73.59g | Carb: 185.28g.   Breakfast: Light Fat Free Yogurt - Lemon Cream Pie. Lunch: Tuna in Water (Canned), Sandwich Thins 100% Whole Grain, Honey Roasted Flavored Sliced Almonds, Mayonnaise. Dinner: Mayonnaise, Bacon (Cured, Baked, Cooked), Tomatoes, Lettuce, Sandwich Potato Rolls. Snacks/Other: Cantaloupe Melons, Sharp Cheddar Snacks Cheese Sticks, Strawberries, Mother's Caramel Rice Cakes, Jell-O Strawberry Gelatin Dessert. more...
on diet Sage blair's own diet   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Sage blair's weight history


Sage blair's Recent Activity

Sage blair's Own Activity

No recent activity.

Sage blair's Buddies

No recent activity.

Other Member Diet Recent Activity

bdmgoggins supported 2ManyCurves's Journal Entry.
smprowett supported dianecole's Weight Entry.
mstk65 recorded a Weight Entry at 180.6 lb.
ISYMFS7 updated their Exercise Diary.
beproudofmyself2017 recorded a Weight Entry at 136.2 lb.
jcm1917 recorded a Weight Entry at 163.6 lb.
S6V3MYS0U1 updated their Food Diary.
KileyWeasel updated their Food Diary.