Sage blair's Journal, 26 March 2013

Weigh In record (no journal entry) for 26 March 2013
151.0 lb Lost so far: 11.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2013:
1396 kcal Fat: 43.47g | Prot: 73.59g | Carb: 185.28g.   Breakfast: Light Fat Free Yogurt - Lemon Cream Pie. Lunch: Tuna in Water (Canned), Sandwich Thins 100% Whole Grain, Honey Roasted Flavored Sliced Almonds, Mayonnaise. Dinner: Mayonnaise, Bacon (Cured, Baked, Cooked), Tomatoes, Lettuce, Sandwich Potato Rolls. Snacks/Other: Cantaloupe Melons, Sharp Cheddar Snacks Cheese Sticks, Strawberries, Mother's Caramel Rice Cakes, Jell-O Strawberry Gelatin Dessert. more...
on diet Sage blair's own diet   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Sage blair's own diet



Sage blair's weight history


Sage blair's Recent Activity

Sage blair's Own Activity

Sage blair recorded a Weigh In at 158.0 lb.
Sage blair recorded a Weigh In at 159.0 lb.

Sage blair's Buddies

No recent activity.

Other Member Diet Recent Activity

Sugar Waffle commented on Transformation Butterfly's Journal Entry.
Mickey Evans recorded a Journal Entry and a Weigh In at 137.0 lb.
debrafrederick supported Transformation Butterfly's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
amypenix joined challenge Lighten Up June Challenge: Drop 5 to 10 pounds.
memyselfandimaybe commented on their Journal Entry.
wannabhealthier supported FiveTwoCowboy's Journal Entry.
slenderbe recorded a Weigh In at 139.0 lb.