Diamonddestiny's Journal, 26 March 2013

dunkin donut coffee
300 cal breakfast sandwhich
270.0 lb Lost so far: 0 lb.    Still to go: 90.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 March 2013:
1174 kcal Fat: 21.50g | Prot: 61.41g | Carb: 76.29g.   Lunch: Coffee with Skim Milk and Sugar, Turkey Sausage Breakfast Sandwich. Dinner: Double Chicken Chopped Salad, Cabernet Sauvignon Wine. more...
3613 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 4 hours, Sleeping - 13 hours, Desk Work - 5 hours, Driving - 1 hour. more...
on diet Diamonddestiny's own diet   gaining 0.4 lb a week



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