kimbr72's Journal, 26 March 2013

Weigh In record (no journal entry) for 26 March 2013
142.2 lb Lost so far: 0 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 March 2013:
1976 kcal Fat: 82.66g | Prot: 92.30g | Carb: 225.13g.   Breakfast: GOLEAN Crunch Cereal, Stevia Natural Sourced Food Supplement, Orange Pekoe, Milk (1% Lowfat with Added Vitamin A) , 1% Fat Milk. Lunch: No Salt Added Diced Tomatoes, Diet Coke (Can), Beef Broth, Whole Baby Carrots, Beef, Young Green Onions, Celery , Green Peppers , Cut Green Beans. Dinner: Whole Grain Brown Rice, Pork Spareribs. Snacks/Other: Roasted Garlic Hummus, Margarine, Smart Pop! (0 Trans Fat), Garlic & Chive Pita Crackers. more...
1676 kcal Activities & Exercise: Sleeping - 7 hours and 30 minutes, Resting - 15 hours and 30 minutes, Housework - 1 hour. more...
on diet Weight Watchers   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



kimbr72's weight history


kimbr72's Recent Activity

kimbr72's Own Activity

No recent activity.

kimbr72's Buddies

No recent activity.

Weight Watchers Recent Activity

maggie64 updated their Food Diary.
-G- recorded a Weigh In at 242.0 lb.
grammaof3 recorded a Weigh In at 152.6 lb.
nnikolay recorded a Weigh In at 117.6 lb.
rewood540 recorded a Weigh In at 178.0 lb.
shanthefat recorded a Weigh In at 271.6 lb.
ahardesty79 joined challenge Spring Renewal.
FluffyMe replied to wynelle chadwick's post - Life is fun:.