kimbr72's Journal, 26 March 2013

Weigh In record (no journal entry) for 26 March 2013
142.2 lb Lost so far: 0 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 March 2013:
1976 kcal Fat: 82.66g | Prot: 92.30g | Carb: 225.13g.   Breakfast: Milk (1% Lowfat with Added Vitamin A) , 1% Fat Milk, Orange Pekoe, Stevia Natural Sourced Food Supplement, GOLEAN Crunch Cereal. Lunch: No Salt Added Diced Tomatoes, Whole Baby Carrots, Young Green Onions, Beef Broth, Beef, Cut Green Beans, Celery , Green Peppers , Diet Coke (Can). Dinner: Pork Spareribs, Whole Grain Brown Rice. Snacks/Other: Garlic & Chive Pita Crackers, Roasted Garlic Hummus, Margarine, Smart Pop! (0 Trans Fat). more...
1676 kcal Activities & Exercise: Sleeping - 7 hours and 30 minutes, Resting - 15 hours and 30 minutes, Housework - 1 hour. more...
on diet Weight Watchers   losing 0.5 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Weight Watchers

Other Journals for Weight Watchers

kimbr72's weight history

kimbr72's Recent Activity

kimbr72's Own Activity

No recent activity.

kimbr72's Buddies

No recent activity.

Weight Watchers Recent Activity

LonnaSue222 recorded a Weigh In at 283.0 lb.
maggie64 updated their Food Diary.
Cutie supported smcjshohman's Weigh In.
hquarders recorded a Weigh In at 240.5 lb.
imastar recorded a Weigh In at 314.1 lb.
BPalto recorded a Weigh In at 128.0 lb.
MJDK recorded a Weigh In at 165.2 lb.
Cody U recorded a Weigh In at 212.2 lb.