Weigh In record (no journal entry) for 26 March 2013
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199.0 lb
Lost so far: 11.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2013:
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942 kcal
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Fat: 36.20g | Prot: 30.05g | Carb: 131.01g.
Breakfast: 1% Fat Milk, Fat Free Half and Half, Special K Red Berries, Bananas, Coffee (Brewed From Grounds). Lunch: Butter (Salted), Honey Wheat Sandwich Thins, American Cheese. Dinner: Basilico Tomato & Basil, Potato Gnocchi. more...
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losing 0.5 lb a week
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chessiedog's weight history
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