Justasqeeple's Journal, 26 March 2013

251.0 lb Lost so far: 14.0 lb.    Still to go: 61.0 lb.    Diet followed N/A.

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1225 kcal

Fat: 76.01g | Prot: 70.86g | Carb: 70.16g.   Breakfast: Bacon (Cured, Pan-Fried, Cooked), Egg. Lunch: Onions, Cooked Cauliflower (from Fresh, Fat Not Added in Cooking), Cooked Celery, Tomatoes, Chicken Breast (Skin Not Eaten). Dinner: Traditional Salsa (Mild), Cilantro, Onions, Romaine Hearts, Avocado, Tomatoes, Ground Beef (70% Lean / 30% Fat). Snacks/Other: Bananas, Tangerine. more...

2773 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...