jessabridge4444's Journal, 26 March 2013

Weigh In record (no journal entry) for 26 March 2013
204.8 lb Lost so far: 51.0 lb.    Still to go: 44.8 lb.    Diet followed 100%.

Diet Calendar Entries for 26 March 2013:
1674 kcal Fat: 32.70g | Prot: 143.70g | Carb: 199.00g.   Breakfast: Honey Nut Cheerios. Lunch: High Protein Meal on the Go Shake - Extra Creamy Chocolate. Dinner: Perfect Portions Boneless Skinless Chicken Breasts, Waist Watcher Diet Vanilla Cream, Ken Honey, Success Jasmine Rice, Broccoli Cuts. Snacks/Other: Planters Lightly Salted Cashews. more...
2811 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 7 hours and 14 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Driving - 46 minutes. more...
on diet Modified Slim Fast Diet   losing 7.0 lb a week



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