bhavalife's Journal, 26 March 2013

Weigh In record (no journal entry) for 26 March 2013
127.5 lb Lost so far: 25.5 lb.    Still to go: 6.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2013:
765 kcal Fat: 25.57g | Prot: 25.43g | Carb: 113.31g.   Breakfast: Diet Coke Plus, Sweet Potato Pancakes. Lunch: Cooked Kale (from Fresh), Carrots, Scallions or Spring Onions, Toasted Sesame Seeds, Organic Buttery Spread - Original Whipped, Ezekiel 4:9 Cinnamon Raisin English Muffins. Snacks/Other: 60% Cacao Bittersweet Chocolate Chips, Nonfat Vanilla Latte (Tall). more...
on diet bhavalife's own diet  

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