Oc man's Journal, 26 March 2013

Weigh In record (no journal entry) for 26 March 2013
265.0 lb Lost so far: 0 lb.    Still to go: 90.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2013:
490 kcal Fat: 21.00g | Prot: 15.00g | Carb: 63.00g.   Breakfast: Coconut Almond. Protein Bars. Snacks/Other: Garden Salsa (Package). more...
losing 7.9 lb a week

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