stoppingthecycle's Journal, 26 March 2013

Weigh In record (no journal entry) for 26 March 2013
145.0 lb Lost so far: 19.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 March 2013:
1356 kcal Fat: 70.61g | Prot: 43.50g | Carb: 151.61g.   Breakfast: Pure Almond Milk - Vanilla, Coffee, Egg, Baby Spinach, Blackberries, Bananas, Almonds. Lunch: Tomatoes, Lettuce, Corn Tortilla, Premium Pinto Beans, Finely Shredded Taco Blend Cheese, Danish Pastry with Cheese, Danish Pastry with Fruit. Dinner: Yellow Summer Squash, Brussels Sprouts, Unsalted Butter Stick. Snacks/Other: Milk Chocolate Bar (Snack Size). more...
2099 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Sleeping - 8 hours, Resting - 6 hours and 30 minutes, Driving - 1 hour and 30 minutes, Desk Work - 7 hours. more...
on diet stoppingthecycle's own diet   steady weight

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stoppingthecycle recorded a Weight Entry at 137.0 lb.
stoppingthecycle recorded a Weight Entry at 136.0 lb.
stoppingthecycle recorded a Weight Entry at 135.4 lb.
stoppingthecycle recorded a Weight Entry at 136.7 lb.

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Kirs recorded a Weight Entry at 177.8 lb.
SunnieDillard recorded a Weight Entry at 184.0 lb.
Lea Petsch recorded a Weight Entry at 242.5 lb.
HCB supported Judyrose1997's Journal Entry.

Other Member Diet Recent Activity

dlus55 updated their Food Diary.
kmking40 supported LISfifty's Journal Entry.
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scarr701 recorded a Weight Entry at 180.0 lb.
victoriaegypt is following michellemartin61.
BLUEEYEDDRAGONFLY recorded a Weight Entry at 203.4 lb.
John10251 started a new group topic - No Worries This Holiday Season.