stoppingthecycle's Journal, 26 March 2013

Weigh In record (no journal entry) for 26 March 2013
145.0 lb Lost so far: 19.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 March 2013:
1356 kcal Fat: 70.61g | Prot: 43.50g | Carb: 151.61g.   Breakfast: Pure Almond Milk - Vanilla, Coffee, Egg, Baby Spinach, Blackberries, Bananas, Almonds. Lunch: Tomatoes, Lettuce, Corn Tortilla, Premium Pinto Beans, Finely Shredded Taco Blend Cheese, Danish Pastry with Cheese, Danish Pastry with Fruit. Dinner: Yellow Summer Squash, Brussels Sprouts, Unsalted Butter Stick. Snacks/Other: Milk Chocolate Bar (Snack Size). more...
2099 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Sleeping - 8 hours, Resting - 6 hours and 30 minutes, Driving - 1 hour and 30 minutes, Desk Work - 7 hours. more...
on diet stoppingthecycle's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for stoppingthecycle's own diet



stoppingthecycle's weight history


stoppingthecycle's Recent Activity

stoppingthecycle's Own Activity

stoppingthecycle recorded a Journal Entry and a Weigh In at 157.0 lb.
stoppingthecycle supported Kathy Vanish's Journal Entry.
stoppingthecycle recorded a Journal Entry and a Weigh In at 156.6 lb.
stoppingthecycle recorded a Journal Entry and a Weigh In at 156.0 lb.

stoppingthecycle's Buddies

HCB commented on their Journal Entry.

Other Member Diet Recent Activity

8hunter6 commented on their Journal Entry.
slenderella recorded a Journal Entry and a Weigh In at 158.3 lb.
GrecoJava updated their Exercise Diary.
Lokair recorded a Weigh In at 232.0 lb.
trickiernikki12 commented on herpinusa's Journal Entry.
swalton77 recorded a Weigh In at 199.0 lb.
Panigale1199 commented on HCB's Journal Entry.
AlineZie recorded a Weigh In at 172.0 lb.