Weigh In record (no journal entry) for 26 March 2013
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202.0 lb
Lost so far: 0 lb.
Still to go: 52.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 26 March 2013:
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1932 kcal
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Fat: 78.96g | Prot: 77.82g | Carb: 212.95g.
Breakfast: Bagel Thins - Everything, Sliced Canadian Bacon, Low Fat American Cheese, Egg. Lunch: Lite Raspberry Walnut Vinaigrette, Classic Salad Mix, Cucumber (with Peel), Bell Peppers, Healthy Request Chunky Grilled Chicken & Sausage Gumbo. Dinner: Reduced Calorie Sour Cream Dip, Blue Bunny Ice Cream Sandwich, Scoops! Corn Chips (Family Size), Lite Beer, Bacon (Cured, Baked, Cooked), French Fries (Small), Breaded Chicken Breast Patties. Snacks/Other: Organic Chewy Granola Bars - Fiber Right Dark Chocolate Almond, Total 0% Greek Yogurt with Raspberry, Dry Roasted Pistachios with Sea Salt. more...
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3088 kcal
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Activities & Exercise:
Driving - 1 hour and 30 minutes, Exercise machine (moderate) - 30 minutes, Sleeping - 8 hours, Resting - 5 hours, Desk Work - 9 hours. more...
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gaining 0.9 lb a week
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