skinney's Journal, 26 March 2013

Weigh In record (no journal entry) for 26 March 2013
189.5 lb Lost so far: 4.5 lb.    Still to go: 54.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2013:
1197 kcal Fat: 70.95g | Prot: 73.28g | Carb: 52.04g.   Breakfast: Coffee, 100% Liquid Egg Whites, Soyrizo, Non Dairy Creamer. Lunch: Lite Creamy Caesar Dressing (Ken's Steak House), Garden Salad. Dinner: Large Grade A Eggs (Hard Boiled). Snacks/Other: Green Tea, Raw Almonds Unsalted. more...
on diet skinney's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for skinney's own diet



skinney's weight history


skinney's Recent Activity

skinney's Own Activity

No recent activity.

skinney's Buddies

No recent activity.

Other Member Diet Recent Activity

phishr9 recorded a Weigh In at 205.6 lb.
nimbledj recorded a Weigh In at 237.8 lb.
Absynthia commented on their Journal Entry.
devoted commented on Hipaagrammy's Journal Entry.
Monmatt61204 recorded a Weigh In at 166.0 lb.
millerm40 commented on myawethinTICself's Journal Entry.
nothisisme recorded a Weigh In at 285.1 lb.
Ruhu commented on FullaBella's Journal Entry.