skinney's Journal, 26 March 2013

Weigh In record (no journal entry) for 26 March 2013
189.5 lb Lost so far: 4.5 lb.    Still to go: 49.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2013:
1197 kcal Fat: 70.95g | Prot: 73.28g | Carb: 52.04g.   Breakfast: Non Dairy Creamer, Soyrizo, 100% Liquid Egg Whites, Coffee. Lunch: Lite Creamy Caesar Dressing (Ken's Steak House), Garden Salad. Dinner: Large Grade A Eggs (Hard Boiled). Snacks/Other: Green Tea, Raw Almonds Unsalted. more...
on diet skinney's own diet  

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skinney recorded a Weigh In at 168.5 lb.
skinney recorded a Weigh In at 169.5 lb.
skinney recorded a Weigh In at 170.5 lb.
skinney recorded a Weigh In at 171.5 lb.

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mamajoann recorded a Weigh In at 354.0 lb.
Laurana_v recorded a Weigh In at 212.0 lb.
Sugar Waffle supported DianneGardner's Journal Entry.
vaunniew recorded a Journal Entry and a Weigh In at 209.0 lb.
dfghjjjk updated their Food Diary.
DianneGardner recorded a Journal Entry.
CARINE JESUS SILVA updated their Food Diary.
VeggieJunkie supported Russell3782's Journal Entry.