Spfancuff's Journal, 26 March 2013

Weigh In record (no journal entry) for 26 March 2013

Diet Calendar Entries for 26 March 2013:
1867 kcal Fat: 64.05g | Prot: 81.21g | Carb: 189.25g.   Breakfast: Multigrain Cheerios, Milk (Nonfat). Lunch: Meat Loaf, Pineapple. Dinner: Hamburger on Bun, Deli Flats 100 Calorie Thin Rolls - 7 Grain, Singles Sharp Cheddar Cheese Slices, Tomatoes, Cole Slaw. Snacks/Other: Dortmunder Gold. more...
2889 kcal Activities & Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
on diet Spfancuff's own diet  



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