Spfancuff's Journal, 26 March 2013

Weigh In record (no journal entry) for 26 March 2013

Diet Calendar Entries for 26 March 2013:
1867 kcal Fat: 64.05g | Prot: 81.21g | Carb: 189.25g.   Breakfast: Multigrain Cheerios, Milk (Nonfat). Lunch: Meat Loaf, Pineapple. Dinner: Hamburger on Bun, Deli Flats 100 Calorie Thin Rolls - 7 Grain, Singles Sharp Cheddar Cheese Slices, Tomatoes, Cole Slaw. Snacks/Other: Dortmunder Gold. more...
2889 kcal Activities & Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
on diet Spfancuff's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Spfancuff's weight history


Spfancuff's Recent Activity

Spfancuff's Own Activity

No recent activity.

Spfancuff's Buddies

No recent activity.

Other Member Diet Recent Activity

plaura99a recorded a Weigh In at 140.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
dragonwisdom recorded a Journal Entry and a Weigh In at 187.9 lb.
bedwlwyn2 recorded a Weigh In at 273.7 lb.
JoRogan recorded a Journal Entry and a Weigh In at 155.4 lb.
Must tang2 recorded a Weigh In at 201.2 lb.
anpanayides recorded a Weigh In at 187.8 lb.
warrenwinter supported johnrembo's Weigh In.