garnieb's Journal, 26 March 2013

Weigh In record (no journal entry) for 26 March 2013
247.0 lb Lost so far: 36.0 lb.    Still to go: 67.0 lb.    Diet followed reasonably well.
on diet Ideal Protein    losing 2.5 lb a week

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LCHF: Low carb, High fat / Ketogenic Diet



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garnieb recorded a Journal Entry and a Weight Entry at 228.0 lb.
garnieb recorded a Journal Entry and a Weight Entry at 224.4 lb.
garnieb recorded a Journal Entry and a Weight Entry at 226.4 lb.
garnieb recorded a Journal Entry and a Weight Entry at 224.4 lb.

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