garnieb's Journal, 26 March 2013

Weigh In record (no journal entry) for 26 March 2013
247.0 lb Lost so far: 36.0 lb.    Still to go: 67.0 lb.    Diet followed reasonably well.
on diet Ideal Protein    losing 2.5 lb a week

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LCHF: Low carb, High fat / Ketogenic Diet



garnieb's weight history


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garnieb's Own Activity

garnieb recorded a Journal Entry and a Weight Entry at 217.8 lb.
garnieb recorded a Journal Entry and a Weight Entry at 219.6 lb.
garnieb recorded a Weight Entry at 227.8 lb.

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T8U9 supported xappie's Journal Entry.

Other Member Diet Recent Activity

CarrieV. supported JLente's Journal Entry.
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XMachine recorded a Weight Entry at 190.0 lb.
Draglist supported Kenna Morton's Journal Entry.
moemike recorded a Weight Entry at 171.4 lb.
Gina4664 recorded a Weight Entry at 129.0 lb.
i_mendoza supported lazysue's Journal Entry.