garnieb's Journal, 26 March 2013

Weigh In record (no journal entry) for 26 March 2013
247.0 lb Lost so far: 36.0 lb.    Still to go: 67.0 lb.    Diet followed reasonably well.
on diet Ideal Protein    losing 2.5 lb a week

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LCHF: Low carb, High fat / Ketogenic Diet



garnieb's weight history


garnieb's Recent Activity

garnieb's Own Activity

garnieb recorded a Journal Entry and a Weight Entry at 239.2 lb.
garnieb recorded a Journal Entry and a Weight Entry at 241.0 lb.
garnieb recorded a Journal Entry and a Weight Entry at 243.0 lb.
garnieb recorded a Journal Entry and a Weight Entry at 244.6 lb.

Following

T8U9 supported Absynthia's Journal Entry.
tabbshealth recorded a Journal Entry and a Weight Entry at 120.0 lb.

Other Member Diet Recent Activity

boricua32 supported xhuerax's Journal Entry.
cherik1 supported ClarityAnn's Journal Entry.
Ingar2 recorded a Journal Entry and a Weight Entry at 165.3 lb.
toodlesba updated their Food Diary.
101redballoons recorded a Journal Entry and a Weight Entry at 257.4 lb.
BruceHardy recorded a Weight Entry at 212.6 lb.
philsusa1 recorded a Weight Entry at 200.4 lb.
Proudmomma412 supported Tubetita's Journal Entry.