garnieb's Journal, 26 March 2013

Weigh In record (no journal entry) for 26 March 2013
247.0 lb Lost so far: 36.0 lb.    Still to go: 67.0 lb.    Diet followed reasonably well.
on diet Ideal Protein    losing 2.5 lb a week

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LCHF: Low carb, High fat / Ketogenic Diet



garnieb's weight history


garnieb's Recent Activity

garnieb's Own Activity

garnieb recorded a Journal Entry and a Weight Entry at 217.2 lb.
garnieb recorded a Journal Entry and a Weight Entry at 216.6 lb.
garnieb recorded a Journal Entry and a Weight Entry at 225.0 lb.
garnieb recorded a Journal Entry and a Weight Entry at 223.0 lb.

Following

tabbshealth recorded a Weight Entry at 113.9 lb.
T8U9 recorded a Journal Entry.
jean1b recorded a Weight Entry at 121.6 lb.

Other Member Diet Recent Activity

baskington commented on SoCalPam's Journal Entry.
SoCalPam commented on their Journal Entry.
tealicious recorded a Weight Entry at 151.5 lb.
Roschelle McGowan supported verzer1's Journal Entry.
"Becky" supported tlntzcn's Journal Entry.
Willy LO supported their Journal Entry.
McAppleJuicebox recorded a Weight Entry at 190.2 lb.
JoelPH recorded a Weight Entry at 192.4 lb.