livin life's Journal, 26 March 2013

Got a little sidetracked over the weekend. ( birthday) time to stay on the right path towards looking and feeling great!!
148.0 lb Lost so far: 16.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2013:
435 kcal Fat: 13.00g | Prot: 35.00g | Carb: 46.00g.   Breakfast: Apples & Cinnamon Instant Oatmeal. Lunch: Miracle Whip Dressing, American Cheese Slice, Chunk Light Tuna in Water, Flax, Oat Bran & Whole Wheat Flour Pita Bread. Snacks/Other: Rice Cakes - White Cheddar. more...
on diet livin life's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



livin life's weight history


livin life's Recent Activity

livin life's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Phoenix84 supported Draglist's Journal Entry.
VeggieJunkie supported JMA312's Journal Entry.
RachelH17 recorded a Weight Entry at 165.3 lb.
crankybuzzard updated their Food Diary.
selkraus recorded a Weight Entry at 173.6 lb.
HCB commented on Draglist's Journal Entry.
twookie supported loveshope26's Journal Entry.
robinsavngr commented on their Journal Entry.