livin life's Journal, 26 March 2013

Got a little sidetracked over the weekend. ( birthday) time to stay on the right path towards looking and feeling great!!
148.0 lb Lost so far: 16.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2013:
435 kcal Fat: 13.00g | Prot: 35.00g | Carb: 46.00g.   Breakfast: Apples & Cinnamon Instant Oatmeal. Lunch: Chunk Light Tuna in Water, Flax, Oat Bran & Whole Wheat Flour Pita Bread, Miracle Whip Dressing, American Cheese Slice. Snacks/Other: Rice Cakes - White Cheddar. more...
on diet livin life's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for livin life's own diet



livin life's weight history


livin life's Recent Activity

livin life's Own Activity

No recent activity.

livin life's Buddies

No recent activity.

Other Member Diet Recent Activity

bluesgent recorded a Weigh In at 210.4 lb.
jmb3450 supported northernmusician's Journal Entry.
SAZz10 recorded a Weigh In at 143.0 lb.
Paula29282 recorded a Weigh In at 161.0 lb.
notelaine supported Frosty Heimdall's Journal Entry.
demetz recorded a Weigh In at 198.6 lb.
omely recorded a Weigh In at 179.7 lb.
Pumpkin Dave recorded a Weigh In at 290.0 lb.