livin life's Journal, 26 March 2013

Got a little sidetracked over the weekend. ( birthday) time to stay on the right path towards looking and feeling great!!
148.0 lb Lost so far: 16.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2013:
435 kcal Fat: 13.00g | Prot: 35.00g | Carb: 46.00g.   Breakfast: Apples & Cinnamon Instant Oatmeal. Lunch: Chunk Light Tuna in Water, Flax, Oat Bran & Whole Wheat Flour Pita Bread, Miracle Whip Dressing, American Cheese Slice. Snacks/Other: Rice Cakes - White Cheddar. more...
on diet livin life's own diet   steady weight



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