AmberLaine's Journal, 26 March 2013

I need to find some way to distract myself from food when I am at home... Yesterday at this time, I was a little nibbly, but I resisted until lunch. But I was at school. Today, though... I feel peckish and I eat. Even logging it is not making me resist. Ugh. At least it is early, and I can still be careful for the rest of the day!

Diet Calendar Entry for 26 March 2013:
1536 kcal Fat: 47.87g | Prot: 88.03g | Carb: 192.19g.   Breakfast: Light Butter with Canola Oil, 45 Calories & Delightful Wheat Bread, Egg. Lunch: Pineapple, Salmon. Dinner: Potato & Cheddar Pierogies, Pork, Brussel Sprouts. Snacks/Other: Pretzel Sticks, Roasted Garlic Hummus, Excellence Black Currant Dark Chocolate, Tazo Chai Tea Latte with Soy (Venti). more...
on diet Alli Assistance!  

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