v2ikseke's Journal, 26 March 2013

Weigh In record (no journal entry) for 26 March 2013
157.6 lb Lost so far: 5.5 lb.    Still to go: 20.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 March 2013:
1234 kcal Fat: 29.09g | Prot: 42.84g | Carb: 188.33g.   Breakfast: vaarikajogurt 0.1%, granola chocolate muesli, Coffee with Cream and Sugar, Bananas. Lunch: mayon, feta, mustard, tomato, paprika, Chicken Sausage, ketchup, cucumber. Dinner: Thai-style Basil Chicken & Rice Noodle Bowl. Snacks/Other: Plums. more...
2240 kcal Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Sitting - 14 hours and 40 minutes, Resting - 1 hour, Sleeping - 8 hours. more...
on diet v2ikseke's own diet   losing 1.3 lb a week


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UmmBilal commented on Sugar Waffle's Journal Entry.
NatashaChiara supported HCB's Journal Entry.
Gary Ibrahim updated their Food Diary.
kattay updated their Food Diary.
jeffanderson3 recorded a Weigh In at 132.3 lb.
jerrymiller commented on booboogroom's Journal Entry.
Andri de Bruin recorded a Journal Entry and a Weigh In at 146.2 lb.
bemoshooman recorded a Weigh In at 100.1 lb.