v2ikseke's Journal, 26 March 2013

Weigh In record (no journal entry) for 26 March 2013
157.6 lb Lost so far: 5.5 lb.    Still to go: 20.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 March 2013:
1234 kcal Fat: 29.09g | Prot: 42.84g | Carb: 188.33g.   Breakfast: Bananas, Coffee with Cream and Sugar, granola chocolate muesli, vaarikajogurt 0.1%. Lunch: Chicken Sausage, paprika, cucumber, ketchup, tomato, mustard, feta, mayon. Dinner: Thai-style Basil Chicken & Rice Noodle Bowl. Snacks/Other: Plums. more...
2240 kcal Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Sitting - 14 hours and 40 minutes, Resting - 1 hour, Sleeping - 8 hours. more...
on diet v2ikseke's own diet   losing 1.3 lb a week


Other Related Links


Other Journals for v2ikseke's own diet

v2ikseke's weight history

v2ikseke's Recent Activity

v2ikseke's Own Activity

No recent activity.

v2ikseke's Buddies

No recent activity.

Other Member Diet Recent Activity

morgieboy recorded a Weigh In at 177.4 lb.
Bhav01 recorded a Weigh In at 109.3 lb.
Amazonian recorded a Weigh In at 176.2 lb.
Jules_AW supported BrianTheBeautiful's Journal Entry.
bearnoggin recorded a Weigh In at 185.7 lb.
losinit1655 supported spiritspell's Journal Entry.
LessFatFor50 recorded a Journal Entry and a Weigh In at 248.0 lb.
right-now-or-never commented on Diea's Journal Entry.