v2ikseke's Journal, 26 March 2013

Weigh In record (no journal entry) for 26 March 2013
157.6 lb Lost so far: 5.5 lb.    Still to go: 20.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 March 2013:
1234 kcal Fat: 29.09g | Prot: 42.84g | Carb: 188.33g.   Breakfast: Coffee with Cream and Sugar, Bananas, granola chocolate muesli, vaarikajogurt 0.1%. Lunch: tomato, mustard, feta, mayon, cucumber, ketchup, Chicken Sausage, paprika. Dinner: Thai-style Basil Chicken & Rice Noodle Bowl. Snacks/Other: Plums. more...
2240 kcal Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Sitting - 14 hours and 40 minutes, Resting - 1 hour, Sleeping - 8 hours. more...
on diet v2ikseke's own diet   losing 1.3 lb a week

   Support   


Other Related Links

Members

Other Journals for v2ikseke's own diet



v2ikseke's weight history


v2ikseke's Recent Activity

v2ikseke's Own Activity

No recent activity.

v2ikseke's Buddies

No recent activity.

Other Member Diet Recent Activity

jultame recorded a Weigh In at 140.0 lb.
Sugar Waffle supported meanjujubean101's Journal Entry.
ChicaLean supported smartygirlCA's Journal Entry.
szpt recorded a Journal Entry.
smartygirlCA commented on warrenwinter's Journal Entry.
carmen1098 commented on their Journal Entry.
UmmBilal supported LadyinDenim's Journal Entry.
zadia recorded a Weigh In at 131.0 lb.