Cclem's Journal, 26 March 2013

Weigh In record (no journal entry) for 26 March 2013
222.3 lb Lost so far: 0.0 lb.    Still to go: 47.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 March 2013:
1475 kcal Fat: 29.50g | Prot: 44.25g | Carb: 280.25g.   Snacks/Other: Low Fat Ice Cream Bars - White Mint Truffle. more...
2469 kcal Activities & Exercise: Desk Work - 2 minutes, Resting - 16 hours and 58 minutes, Sleeping - 7 hours. more...
on diet Cclem's own diet   losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Cclem's weight history


Cclem's Recent Activity

Cclem's Own Activity

Cclem recorded a Weigh In at 217.3 lb.
Cclem recorded a Weigh In at 215.3 lb.
Cclem recorded a Weigh In at 215.5 lb.
Cclem recorded a Weigh In at 216.0 lb.

Cclem's Buddies

No recent activity.

Other Member Diet Recent Activity

Jesicap supported Ricky Law's Journal Entry.
Neighborhood Watch replied to their post - Neighborhood Watch Alert.
kenomikes195 updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Meadow Mist commented on XshapeshiftX's Journal Entry.
SoMuchBS replied to XshapeshiftX's post - Can't seem to stick to a diet.
debrafrederick commented on NavymomT's Journal Entry.
fred4win updated their Food Diary.