Misskrysable's Journal, 26 March 2013

Weigh In record (no journal entry) for 26 March 2013
235.4 lb Lost so far: 14.6 lb.    Still to go: 35.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 March 2013:
1745 kcal Fat: 81.63g | Prot: 73.07g | Carb: 184.09g.   Breakfast: Pure Clover Honey, Banana Chips, Unsweetened Vanilla Almond Milk, Shredded Wheat. Lunch: Chicken, Apple & Cranberry Salad Wrap. Dinner: Grape Tomatoes, Romaine Lettuce, Baby Spinach, Sweet Red Peppers, Oil and Vinegar Salad Dressing (Home Recipe), Mayonnaise, Dry Roasted Hulled Sunflower Seeds, Cucumber (with Peel), Yellow Sweet Peppers, Canned Crab Meat, Crumbled Goat Cheese. Snacks/Other: Cherry Cashew Bar, Chicken BLT Salad Wrap. more...
4277 kcal Activities & Exercise: Shopping - 1 hour, Dance (fast step, aerobic) - 1 hour, Resting - 2 hours and 30 minutes, Sleeping - 8 hours, Housework - 2 hours, Driving - 1 hour, Desk Work - 8 hours, Pilates - 30 minutes. more...
on diet Misskrysable's own diet   gaining 0.3 lb a week

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Misskrysable recorded a Weigh In at 262.0 lb.

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