BeeNine's Journal, 26 March 2013

Weigh In record (no journal entry) for 26 March 2013
160.4 lb Lost so far: 2.6 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 March 2013:
1621 kcal Fat: 60.97g | Prot: 67.33g | Carb: 203.47g.   Breakfast: 1% milk, frosted shredded wheat. Lunch: Singles American Cheese Slices, Apples, Wheat Bread (Reduced Calorie), Mayo. Dinner: Garlic Parmesan French Bread, Fried Floured or Breaded Fish. Snacks/Other: Jelly Beans. more...
1772 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet The Greatest Diet in the History of The World   losing 11.2 lb a week



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