Weigh In record (no journal entry) for 26 March 2013
|
154.6 lb
Lost so far: 5.4 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 March 2013:
|
1400 kcal
|
Fat: 9.90g | Prot: 53.64g | Carb: 293.12g.
Breakfast: Milk (Nonfat), Coffee (Brewed From Grounds), Sugar, Tangerine. Lunch: Grape Tomatoes, Spinach, Snow or Sugar Snap Peas, Milk (Nonfat). Dinner: Cheese Tortellini Soup with Chicken, Spinach, Grape Tomatoes, Dried Cranberries. Snacks/Other: Much-Ado-About-Mango, Bananas, Lowfat Mango Greek Yogurt. more...
|
|
1885 kcal
|
Activities & Exercise:
Sitting - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
|
on diet cac183's own diet
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cac183's weight history
cac183's Recent Activity
cac183's Own Activity
No recent activity.
cac183's Buddies
No recent activity.
Other Member Diet Recent Activity
|