Goddard's Journal, 26 March 2013

zuccini and slept bad (so did others)
133.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2013:
977 kcal Fat: 30.38g | Prot: 81.30g | Carb: 99.85g.   Breakfast: Heavy Cream, Ketchup (Low Sodium), Scandinavian Bran Crispbread, Skinless Chicken Breast, Cooked Asparagus (from Fresh). Lunch: Ground Beef (90% Lean / 10% Fat), Traditional Crispbread, Apples. Dinner: Skinless Chicken Breast. Snacks/Other: Frozen Yogurt, Apples, Cheddar Cheese, Best Yet Mixed Berries. more...
on diet HCG on July 19  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

HCG Phases

Other Journals for HCG on July 19



Goddard's weight history


Goddard's Recent Activity

Goddard's Own Activity

Goddard recorded a Journal Entry and a Weigh In at 129.8 lb.
Goddard recorded a Journal Entry and a Weigh In at 129.8 lb.
Goddard recorded a Journal Entry and a Weigh In at 130.6 lb.
Goddard recorded a Journal Entry and a Weigh In at 131.2 lb.

Goddard's Buddies

msbrink recorded a Weigh In at 137.4 lb.

Other Member Diet Recent Activity

maternalone commented on matibravo's Weigh In.
itsBG recorded a Weigh In at 180.0 lb.
delaneymusic recorded a Weigh In at 94.0 lb.
kattay supported Yolanda9179's Journal Entry.
lucianinhazinha updated their Exercise Diary.
kimber3006 updated their Food Diary.
Ruhu commented on BuffyBear's Journal Entry.
twahlhowe commented on TAIC69's Journal Entry.