Goddard's Journal, 26 March 2013

zuccini and slept bad (so did others)
133.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2013:
977 kcal Fat: 30.38g | Prot: 81.30g | Carb: 99.85g.   Breakfast: Skinless Chicken Breast, Scandinavian Bran Crispbread, Ketchup (Low Sodium), Cooked Asparagus (from Fresh), Heavy Cream. Lunch: Apples, Traditional Crispbread, Ground Beef (90% Lean / 10% Fat). Dinner: Skinless Chicken Breast. Snacks/Other: Apples, Frozen Yogurt, Cheddar Cheese, Best Yet Mixed Berries. more...
on diet HCG on July 19  

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Goddard recorded a Journal Entry and a Weigh In at 134.0 lb.
Goddard recorded a Journal Entry and a Weigh In at 134.0 lb.
Goddard recorded a Journal Entry and a Weigh In at 134.0 lb.
Goddard recorded a Journal Entry and a Weigh In at 134.0 lb.

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Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
Deb_N commented on wholefoodnut's Journal Entry.
louann smith recorded a Weigh In at 235.0 lb.
johnd544 recorded a Weigh In at 206.2 lb.
sekline recorded a Weigh In at 200.0 lb.
leaf2tree supported CherBear52's Weigh In.
Pturkatte recorded a Weigh In at 287.2 lb.
Ms SJ submitted a diet Tip.