Goddard's Journal, 26 March 2013

zuccini and slept bad (so did others)
133.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2013:
977 kcal Fat: 30.38g | Prot: 81.30g | Carb: 99.85g.   Breakfast: Heavy Cream, Cooked Asparagus (from Fresh), Ketchup (Low Sodium), Scandinavian Bran Crispbread, Skinless Chicken Breast. Lunch: Ground Beef (90% Lean / 10% Fat), Traditional Crispbread, Apples. Dinner: Skinless Chicken Breast. Snacks/Other: Apples, Cheddar Cheese, Best Yet Mixed Berries, Frozen Yogurt. more...
on diet HCG on July 19  

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Goddard recorded a Journal Entry and a Weigh In at 129.6 lb.
Goddard recorded a Journal Entry and a Weigh In at 129.6 lb.
Goddard recorded a Journal Entry and a Weigh In at 129.6 lb.
Goddard recorded a Journal Entry and a Weigh In at 129.6 lb.

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Cavmj recorded a Weigh In at 278.0 lb.
qui recorded a Weigh In at 312.2 lb.
Lindt007 recorded a Weigh In at 229.5 lb.
andifisch recorded a Weigh In at 154.5 lb.
Deb_N commented on debrafrederick's Journal Entry.
quest4JC recorded a Weigh In at 179.6 lb.
in progress updated their Food Diary.
lizevans1 updated their Exercise Diary.