manufisher's Journal, 26 March 2013

Weigh In record (no journal entry) for 26 March 2013
259.8 lb Lost so far: 52.2 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2013:
631 kcal Fat: 7.00g | Prot: 111.93g | Carb: 29.98g.   Breakfast: Extra Lean Ground Turkey, Egg White. Lunch: Extra Lean Ground Turkey, Celery . Dinner: Tomatoes, Prawns. Snacks/Other: Extra Lean Ground Turkey, Extra Lean Ground Turkey, Apples . more...
on diet manufisher's own diet  

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KDates2 recorded a Weigh In at 165.1 lb.
NatashaChiara updated their Exercise Diary.
astu1 recorded a Weigh In at 180.8 lb.
slackpat recorded a Weigh In at 229.7 lb.
TatiAbaurre recorded a Weigh In at 142.2 lb.
Bruce53 recorded a Weigh In at 163.1 lb.
Roienell submitted a diet Tip.
jopling1 recorded a Weigh In at 141.1 lb.