Mauwyi's Journal, 26 March 2013

Okay it seems I am back on track.. Maybe it was water weight?
Also I read a lot about the starvation mode. I am probably in that zone right now since I am eating approx 1,000 or less per day, so I decided to eat a little more and reach the 1,200c/day just to be safe.

Diet Calendar Entry for 26 March 2013:
471 kcal Fat: 18.97g | Prot: 35.64g | Carb: 48.21g.   Breakfast: Blackberries, Blueberries, Lemon Juice with hot water, Raspberries, Strawberries, Coffee (Brewed From Grounds, Decaffeinated), Water, Kale Salad. Lunch: canola oil, sea salt, mushrooms, sundried tomatoes, squash, shallots, broiled beef steak, cauliflower, garlic, eggplant, green onion, pepper. more...
on diet The Paleo Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet

Other Journals for The Paleo Diet



Mauwyi's weight history


Mauwyi's Recent Activity

Mauwyi's Own Activity

No recent activity.

Mauwyi's Buddies

No recent activity.

The Paleo Diet Recent Activity

bojack89 recorded a Weigh In at 204.0 lb.
daisire recorded a Weigh In at 225.8 lb.
tjprona recorded a Weigh In at 175.0 lb.
jclynne supported Andrea31's Journal Entry.
tgsdiet recorded a Weigh In at 167.8 lb.
banstyk recorded a Weigh In at 233.2 lb.
Dawn OG recorded a Weigh In at 173.0 lb.
cintiagm recorded a Weigh In at 222.7 lb.