Mauwyi's Journal, 26 March 2013

Okay it seems I am back on track.. Maybe it was water weight?
Also I read a lot about the starvation mode. I am probably in that zone right now since I am eating approx 1,000 or less per day, so I decided to eat a little more and reach the 1,200c/day just to be safe.

Diet Calendar Entry for 26 March 2013:
471 kcal Fat: 18.97g | Prot: 35.64g | Carb: 48.21g.   Breakfast: Raspberries, Coffee (Brewed From Grounds, Decaffeinated), Water, Strawberries, Blueberries, Blackberries, Kale Salad, Lemon Juice with hot water. Lunch: broiled beef steak, cauliflower, garlic, eggplant, green onion, pepper, squash, shallots, canola oil, sea salt, mushrooms, sundried tomatoes. more...
on diet The Paleo Diet  



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