Shari22's Journal, 26 March 2013

Weigh In record (no journal entry) for 26 March 2013
119.8 lb Lost so far: 5.2 lb.    Still to go: 4.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2013:
894 kcal Fat: 54.94g | Prot: 53.16g | Carb: 42.82g.   Breakfast: Advantage Cafe Caramel Shake. Lunch: New Chocolate Peanut Butter Bar. Dinner: Beef Merlot, Cucumber (with Peel), Red Sweet Pepper. Snacks/Other: Sugar Free Special Dark Chocolate, Cocoa Roast Almonds 100 Calorie Pack. more...
on diet Atkins   gaining 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



Shari22's weight history


Shari22's Recent Activity

Shari22's Own Activity

Shari22 recorded a Weight Entry at 118.0 lb.
Shari22 recorded a Weight Entry at 116.0 lb.
Shari22 recorded a Weight Entry at 115.5 lb.
Shari22 recorded a Weight Entry at 116.0 lb.

Shari22's Buddies

Marlene1952 updated their Food Diary.
gramnbear recorded a Weight Entry at 136.4 lb.
KayCeeGV recorded a Weight Entry at 115.6 lb.
Rckc commented on poppycom's Journal Entry.

Atkins Recent Activity

DameMcMame supported ehead's Journal Entry.
cwooley recorded a Weight Entry at 150.0 lb.
RoseTampa supported soonsoonsoon's Weight Entry.
old hag updated their Exercise Diary.
SexyMama77 recorded a Weight Entry at 161.4 lb.
Marlene1952 updated their Food Diary.
Horseshu1 supported MCslimmer's Journal Entry.
LO-Carb Karen supported Trucker Larry's Journal Entry.