Umbrella29's Journal, 26 March 2013

Weigh In record (no journal entry) for 26 March 2013
163.6 lb Lost so far: 66.4 lb.    Still to go: 5.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 March 2013:
1227 kcal Fat: 48.29g | Prot: 58.73g | Carb: 136.54g.   Breakfast: World Cafe Italian Sweet Cream Liquid Coffee Creamer, Coffee, Cream Cheese (Low Fat) , Mini Bagels - Blueberry. Lunch: 100% Whole Wheat Bread, Mayonnaise, Sliced Ham (Extra Lean), Cheddar Cheese, Baby Carrots, Mini Creme Eggs. Dinner: Strawberries, Chicken Nuggets, Tuna Nicoise. more...
2334 kcal Activities & Exercise: Running (jogging) - 5/mph - 45 minutes, Sleeping - 8 hours, Resting - 14 hours and 15 minutes, Housework - 1 hour. more...
on diet Umbrella29's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Umbrella29's own diet



Umbrella29's weight history


Umbrella29's Recent Activity

Umbrella29's Own Activity

No recent activity.

Umbrella29's Buddies

lifeofbrian recorded a Weigh In at 240.1 lb.

Other Member Diet Recent Activity

philmck commented on Caterpillar2Butterfly's Journal Entry.
BlushBabe recorded a Weigh In at 165.0 lb.
Reptile558 recorded a Weigh In at 351.8 lb.
nerdylady31 recorded a Weigh In at 217.4 lb.
mskestrela commented on littlemisscrazygirl's Journal Entry.
tomandjerrygothitched commented on Caterpillar2Butterfly's Journal Entry.
april761 commented on their Journal Entry.
warrenwinter commented on their Journal Entry.