baby624's Journal, 26 March 2013

Weigh In record (no journal entry) for 26 March 2013
126.2 lb Lost so far: 0 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 March 2013:
1162 kcal Fat: 23.59g | Prot: 150.85g | Carb: 88.15g.   Breakfast: Old Fashioned Steel Cut Oats, chicken breast tenders, Almonds. Lunch: chicken breast tenders, Sweet Potato , PB2 Powdered Peanut Butter, PB2 with Chocolate, chicken breast tenders, Turnip Greens, Organic Black Beans, Turnip Greens, chicken breast tenders. Dinner: Ground Turkey 93/7, Turnip Greens. Snacks/Other: chocolate protein light , Almonds. more...
1695 kcal Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet baby624's own diet   steady weight

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