ssmd2005's Journal, 26 March 2013

Weigh In record (no journal entry) for 26 March 2013
147.0 lb Lost so far: 3.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 March 2013:
557 kcal Fat: 28.81g | Prot: 21.55g | Carb: 62.92g.   Breakfast: Whole Grain Bread, Milk (2% Lowfat with Added Vitamin A), Margarine. Lunch: Original Glazed Doughnut, Stuffed Shells. more...
1624 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet ssmd2005's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ssmd2005's own diet



ssmd2005's weight history


ssmd2005's Recent Activity

ssmd2005's Own Activity

No recent activity.

ssmd2005's Buddies

No recent activity.

Other Member Diet Recent Activity

To a new skinny me commented on CuriousCD's Journal Entry.
Changingme1 updated their Food Diary.
Sofia Rib recorded a Weigh In at 122.4 lb.
cispa56 recorded a Weigh In at 205.0 lb.
ReginaRamirez recorded a Journal Entry and a Weigh In at 252.0 lb.
Phoopa recorded a Weigh In at 126.8 lb.
CuriousCD supported sachakay's Journal Entry.
sngglebnny supported jmb3450's Journal Entry.