ssmd2005's Journal, 26 March 2013

Weigh In record (no journal entry) for 26 March 2013
147.0 lb Lost so far: 3.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 March 2013:
557 kcal Fat: 28.81g | Prot: 21.55g | Carb: 62.92g.   Breakfast: Margarine, Milk (2% Lowfat with Added Vitamin A), Whole Grain Bread. Lunch: Original Glazed Doughnut, Stuffed Shells. more...
1624 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet ssmd2005's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ssmd2005's own diet



ssmd2005's weight history


ssmd2005's Recent Activity

ssmd2005's Own Activity

No recent activity.

ssmd2005's Buddies

No recent activity.

Other Member Diet Recent Activity

ari285 recorded a Weigh In at 272.2 lb.
ahhami recorded a Weigh In at 148.4 lb.
dickiedo recorded a Weigh In at 167.0 lb.
dffddf recorded a Weigh In at 176.4 lb.
Rlacau recorded a Weigh In at 164.6 lb.
Moralesreyna recorded a Weigh In at 201.8 lb.
Rcyphermd recorded a Weigh In at 184.0 lb.
LauraMae recorded a Weigh In at 142.8 lb.