MichaelQuintasii's Journal, 26 March 2013

Weigh In record (no journal entry) for 26 March 2013
240.0 lb Lost so far: 18.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 March 2013:
472 kcal Fat: 23.84g | Prot: 59.01g | Carb: 1.16g.   Breakfast: Beef Steak (Lean Only Eaten), Egg. more...
2949 kcal Activities & Exercise: Weight Training (moderate) - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
on diet MichaelQuintasii's own diet   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



MichaelQuintasii's weight history


MichaelQuintasii's Recent Activity

MichaelQuintasii's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Aneesah Bari recorded a Weight Entry at 85.0 lb.
richw54 recorded a Weight Entry at 213.4 lb.
Meadow Mist updated their Food Diary.
siavashkharasi recorded a Weight Entry at 197.3 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
maskreybrown recorded a Weight Entry at 168.0 lb.
Bluecoaster commented on their Journal Entry.
Maniac921 recorded a Weight Entry at 240.3 lb.