MichaelQuintasii's Journal, 26 March 2013

Weigh In record (no journal entry) for 26 March 2013
240.0 lb Lost so far: 18.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 March 2013:
472 kcal Fat: 23.84g | Prot: 59.01g | Carb: 1.16g.   Breakfast: Beef Steak (Lean Only Eaten), Egg. more...
2949 kcal Activities & Exercise: Weight Training (moderate) - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
on diet MichaelQuintasii's own diet   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



MichaelQuintasii's weight history


MichaelQuintasii's Recent Activity

MichaelQuintasii's Own Activity

No recent activity.

MichaelQuintasii's Buddies

No recent activity.

Other Member Diet Recent Activity

S6V3MYS0U1 updated their Food Diary.
mipiace54 supported maeday42's Journal Entry.
AngieBern recorded a Weight Entry at 193.2 lb.
VeggieJunkie supported Maine coon's Weight Entry.
MightyFull recorded a Journal Entry.
Yourpissingmeoff recorded a Journal Entry.
RebeccaDeLisle recorded a Journal Entry.
twg123 updated their Food Diary.