MichaelQuintasii's Journal, 26 March 2013

Weigh In record (no journal entry) for 26 March 2013
240.0 lb Lost so far: 18.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 March 2013:
472 kcal Fat: 23.84g | Prot: 59.01g | Carb: 1.16g.   Breakfast: Beef Steak (Lean Only Eaten), Egg. more...
2949 kcal Activities & Exercise: Weight Training (moderate) - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
on diet MichaelQuintasii's own diet   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



MichaelQuintasii's weight history


MichaelQuintasii's Recent Activity

MichaelQuintasii's Own Activity

No recent activity.

MichaelQuintasii's Buddies

No recent activity.

Other Member Diet Recent Activity

britneysmith recorded a Journal Entry.
Anns journey recorded a Weigh In at 192.2 lb.
warrenwinter commented on RM686's Weigh In.
eniamrejnella recorded a Weigh In at 243.0 lb.
geraldinedomacasse supported Cani_Trucker's Weigh In.
paulamotter recorded a Weigh In at 110.2 lb.
Gene S recorded a Weigh In at 212.0 lb.
jlg12f recorded a Weigh In at 155.0 lb.