Mollie Mogwa's Journal, 26 March 2013

Weigh In record (no journal entry) for 26 March 2013
198.4 lb Lost so far: 6.6 lb.    Still to go: 28.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 March 2013:
1619 kcal Fat: 73.59g | Prot: 23.61g | Carb: 234.16g.   Breakfast: Navels Oranges. Lunch: Cos or Romaine Lettuce, English Walnuts, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Golden Raisins (Seedless). Dinner: Artichoke & Spinach Dip. Snacks/Other: Dove Milk Chocolate Promise Miniatures, Oranges. more...
2674 kcal Activities & Exercise: Exercise machine (slow) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
on diet Mollie Mogwa's own diet   steady weight



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