Mollie Mogwa's Journal, 26 March 2013

198.4 lb Lost so far: 6.6 lb.    Still to go: 28.4 lb.    Diet followed reasonably well.

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1619 kcal

Fat: 73.59g | Prot: 23.61g | Carb: 234.16g.   Breakfast: Navels Oranges. Lunch: Golden Raisins (Seedless), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), English Walnuts, Cos or Romaine Lettuce. Dinner: Artichoke & Spinach Dip. Snacks/Other: Oranges, Dove Milk Chocolate Promise Miniatures. more...

2674 kcal

Activities & Exercise: Exercise machine (slow) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...