daddymatt's Journal, 26 March 2013

Weigh In record (no journal entry) for 26 March 2013
162.2 lb Lost so far: 6.0 lb.    Still to go: 16.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 March 2013:
180 kcal Fat: 3.50g | Prot: 12.00g | Carb: 25.00g.   Breakfast: Milk Chocolate Meal Replacement Shake, Mixed Berries. more...
2430 kcal Activities & Exercise: Running - 6/mph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
on diet daddymatt's own diet   gaining 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



daddymatt's weight history


daddymatt's Recent Activity

daddymatt's Own Activity

No recent activity.

daddymatt's Buddies

No recent activity.

Other Member Diet Recent Activity

ioanna89 and Csnow927 are now buddies.
szpt and Csnow927 are now buddies.
Csnow927 commented on their Journal Entry.
HCB supported KyleNicolle's Weigh In.
Sheilla74 recorded a Journal Entry and a Weigh In at 220.5 lb.
monicky recorded a Weigh In at 124.6 lb.
Pretty Mama Lopez commented on their Journal Entry.
Steven Lloyd supported VeggieJunkie's Journal Entry.