cmguillory's Journal, 26 March 2013

Weigh In record (no journal entry) for 26 March 2013

Diet Calendar Entries for 26 March 2013:
1703 kcal Fat: 54.21g | Prot: 109.86g | Carb: 106.66g.   Breakfast: Special K Sausage, Egg & Cheese Flatbread Breakfast Sandwich. Lunch: Turkey Chili. Dinner: Reduced Fat Provolone Deli-Style Cheese, 96% fat free honey smoked turkey, Crumbled Blue Cheese, Real Bacon Bits, Chicken Breast (Skin Not Eaten), Garden Spinach Herb Tortilla Wraps. Snacks/Other: Original Spiced Rum, Peppermint Mocha Coffee Creamer, Coffee (Brewed From Grounds). more...
2049 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet cmguillory's own diet  

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cmguillory recorded a Weigh In at 173.5 lb.
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cmguillory recorded a Weigh In at 170.0 lb.
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