kyhay's Journal, 26 March 2013

Weigh In record (no journal entry) for 26 March 2013
157.6 lb Lost so far: 23.2 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.
on diet Atkins   gaining 1.0 lb a week

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"Dr Atkins' New Diet Revolution" (2002)

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aunt nan updated their Food Diary.
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jeread updated their Food Diary.