sierra1167's Journal, 26 March 2013

Not too bad yesterday. I did eat one thing that I shouldn't have but my calories were still a good amount lower than my limit. Hopefully it will balance out. Snowing here again. Where is my spring?
208.0 lb Lost so far: 5.0 lb.    Still to go: 78.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2013:
1399 kcal Fat: 101.70g | Prot: 73.50g | Carb: 43.29g.   Breakfast: Water (Bottled), Coffee (Brewed From Grounds), Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), Cream (Half & Half). Lunch: Extra Sharp Cheddar Cheese, Red French Dressing, Egg, Tomatoes, Cottage Cheese, Strawberries, Iceberg Lettuce (Includes Crisphead Types), Green Peas (Frozen), Water (Bottled), Real Bacon Bits. Dinner: Pepsi Diet Wild Cherry Pepsi (Bottle), Celery, Buffalo Chicken Dip, Great Value Crunchy Peanut Butter. Snacks/Other: Russell Stover Sugar Free Pecan Delights, Pepsi Diet Wild Cherry Pepsi (Bottle). more...
on diet Atkins  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Atkins

sierra1167's weight history

sierra1167's Recent Activity

sierra1167's Own Activity

No recent activity.

sierra1167's Buddies

Gigi39 commented on their Journal Entry.
NibblyDibblies recorded a Weigh In at 214.5 lb.
got the munchies commented on starstar73's Journal Entry.

Other Member Diet Recent Activity

bekeeper recorded a Journal Entry and a Weigh In at 282.0 lb.
Dan57 recorded a Weigh In at 207.0 lb.
Kaushalg recorded a Weigh In at 160.1 lb.
jmarce recorded a Journal Entry and a Weigh In at 140.8 lb.
Draglist commented on ovniologo's Journal Entry.
Wtgreen recorded a Weigh In at 187.0 lb.
debrafrederick recorded a Journal Entry.
Lawmanray recorded a Weigh In at 162.8 lb.