sierra1167's Journal, 26 March 2013

Not too bad yesterday. I did eat one thing that I shouldn't have but my calories were still a good amount lower than my limit. Hopefully it will balance out. Snowing here again. Where is my spring?

Diet Calendar Entry for 26 March 2013:
1399 kcal Fat: 101.70g | Prot: 73.50g | Carb: 43.29g.   Breakfast: Water (Bottled), Cream (Half & Half), Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), Coffee (Brewed From Grounds). Lunch: Red French Dressing, Green Peas (Frozen), Egg, Extra Sharp Cheddar Cheese, Iceberg Lettuce (Includes Crisphead Types), Strawberries, Cottage Cheese, Tomatoes, Water (Bottled), Real Bacon Bits. Dinner: Buffalo Chicken Dip, Celery, Great Value Crunchy Peanut Butter, Pepsi Diet Wild Cherry Pepsi (Bottle). Snacks/Other: Pepsi Diet Wild Cherry Pepsi (Bottle), Russell Stover Sugar Free Pecan Delights. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



sierra1167's weight history


sierra1167's Recent Activity

sierra1167's Own Activity

sierra1167 supported nyhardhat's Journal Entry.
sierra1167 updated their Food Diary.
sierra1167 commented on PicklesPickles's Journal Entry.
sierra1167 supported dewaldtbotha's Weigh In.

sierra1167's Buddies

jparlett and PicklesPickles are now buddies.
2227Gwen updated their Food Diary.
loriwhitaker updated their Food Diary.

Atkins Recent Activity

nycfa recorded a Weigh In at 174.2 lb.
Steven Lloyd commented on trackin64's Journal Entry.
carlosmatosxp recorded a Weigh In at 191.3 lb.
trackin64 commented on their Journal Entry.
SandraChristin recorded a Weigh In at 210.0 lb.
right-now-or-never updated their Food Diary.
YellowTrucker recorded a Weigh In at 324.0 lb.
SjF60 commented on Pegasus9's Journal Entry.