sierra1167's Journal, 26 March 2013

Not too bad yesterday. I did eat one thing that I shouldn't have but my calories were still a good amount lower than my limit. Hopefully it will balance out. Snowing here again. Where is my spring?
208.0 lb Lost so far: 5.0 lb.    Still to go: 78.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2013:
1399 kcal Fat: 101.70g | Prot: 73.50g | Carb: 43.29g.   Breakfast: Water (Bottled), Coffee (Brewed From Grounds), Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), Cream (Half & Half). Lunch: Tomatoes, Extra Sharp Cheddar Cheese, Red French Dressing, Egg, Cottage Cheese, Strawberries, Iceberg Lettuce (Includes Crisphead Types), Green Peas (Frozen), Real Bacon Bits, Water (Bottled). Dinner: Pepsi Diet Wild Cherry Pepsi (Bottle), Celery, Buffalo Chicken Dip, Great Value Crunchy Peanut Butter. Snacks/Other: Russell Stover Sugar Free Pecan Delights, Pepsi Diet Wild Cherry Pepsi (Bottle). more...
on diet Atkins  

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