Draglist's Journal, 26 March 2013

Ate 695 calories and did a 270 calorie workout yesterday. Started the day at a puzzling 255, but down to 252 this morning. I will try to lose that extra pound or two today.
250.0 lb Lost so far: 75.0 lb.    Still to go: 50.0 lb.    Diet followed 100%.

Diet Calendar Entries for 26 March 2013:
1638 kcal Fat: 49.54g | Prot: 46.11g | Carb: 184.45g.   Breakfast: D-Lights Turkey Sausage Breakfast Bowl. Lunch: Cafe Bowl Chicken Caesar Salad. Dinner: Raspberry Hazelnut Vinaigrette Salad Dressing, Extra Virgin Olive Oil, Oyster Crackers, Mixed Salad Greens. Snacks/Other: Bananas, Grapes, Belgian White Beer, Triple Treat Sherbet. more...
3010 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 40 minutes, Sleeping - 5 hours and 49 minutes, Resting - 17 hours and 31 minutes. more...
on diet MIT Carson Chow  

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Draglist replied to butterflymarth's post - Its taking me a LONG time to post but I have to take a risk and commit. Wish me luck..
Draglist commented on their Journal Entry.
Draglist updated their Exercise Diary.
Draglist updated their Food Diary.

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northernmusician commented on zavala68's Weigh In.
jparlett recorded a Journal Entry and a Weigh In at 163.4 lb.
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chrysieus recorded a Weigh In at 184.0 lb.
leslie berrios recorded a Weigh In at 141.1 lb.
butterflydreams and aggie95 are now buddies.
LS updated their Food Diary.
misstee recorded a Weigh In at 205.0 lb.
Andy2510 recorded a Journal Entry.
cooking chic updated their Food Diary.
RES recorded a Weigh In at 186.4 lb.