Draglist's Journal, 26 March 2013

Ate 695 calories and did a 270 calorie workout yesterday. Started the day at a puzzling 255, but down to 252 this morning. I will try to lose that extra pound or two today.
250.0 lb Lost so far: 75.0 lb.    Still to go: 50.0 lb.    Diet followed 100%.

Diet Calendar Entries for 26 March 2013:
1638 kcal Fat: 49.54g | Prot: 46.11g | Carb: 184.45g.   Breakfast: D-Lights Turkey Sausage Breakfast Bowl. Lunch: Cafe Bowl Chicken Caesar Salad. Dinner: Raspberry Hazelnut Vinaigrette Salad Dressing, Extra Virgin Olive Oil, Oyster Crackers, Mixed Salad Greens. Snacks/Other: Bananas, Grapes, Belgian White Beer, Triple Treat Sherbet. more...
3010 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 40 minutes, Sleeping - 5 hours and 49 minutes, Resting - 17 hours and 31 minutes. more...
on diet MIT Carson Chow  

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Draglist commented on Chickturu's Journal Entry.
Draglist commented on puhpine's Weigh In.
Draglist supported puhpine's Weigh In.
Draglist supported Chickturu's Journal Entry.

Draglist's Buddies

DarleneW101 supported JennBuck61's Journal Entry.
JovialJ recorded a Weigh In at 172.8 lb.
slackpat recorded a Weigh In at 224.7 lb.
jwill77nc2 supported puhpine's Journal Entry.

Other Member Diet Recent Activity

stone free recorded a Journal Entry and a Weigh In at 171.0 lb.
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dawn0293 commented on ChicaLean's Journal Entry.
smhender recorded a Journal Entry and a Weigh In at 278.0 lb.
Brebre341 recorded a Weigh In at 133.6 lb.
ChicaLean supported JennBuck61's Journal Entry.
JennBuck61 recorded a Weigh In at 196.0 lb.
fluffydizzy updated their Food Diary.