kay2906's Journal, 26 March 2013

For the last 5 weeks I've been sewing clothes for my grandaughter's wedding- last week was when i concentrated on her cousin's clothes and my own so the diet went out of the window as did any exercising, I finally finished my dress at 3am Saturday morning! Now back to keeping the food journal etc and back to some sort of normality!
165.0 lb Lost so far: 11.0 lb.    Still to go: 11.0 lb.    Diet followed poorly.

Diet Calendar Entries for 26 March 2013:
1272 kcal Fat: 46.06g | Prot: 99.92g | Carb: 179.94g.   Breakfast: Special Flakes with Berries, tesco low fat yoghurt, Bananas. Lunch: Tomatoes, Oranges, Cucumber (with Peel), Romaine Lettuce, Soft Wholemeal Bread, honey roast ham, Salad cream. Dinner: Poached Egg, Fresh Pork Sausage, Oven Cooked Fries. Snacks/Other: Oranges, Plums. more...
2341 kcal Activities & Exercise: Sitting - 3 hours, Housework - 2 hours and 30 minutes, Desk Work - 3 hours and 15 minutes, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...
on diet Slimming World   gaining 1.1 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Slimming World

Other Journals for Slimming World

kay2906's weight history

kay2906's Recent Activity

kay2906's Own Activity

kay2906 updated their Exercise Diary.
kay2906 updated their Exercise Diary.
kay2906 updated their Food Diary.
kay2906 updated their Exercise Diary.

kay2906's Buddies

KellyM25 and Darkazana are now buddies.

Slimming World Recent Activity

berta77 recorded a Weigh In at 174.8 lb.
mollie mia recorded a Weigh In at 130.0 lb.
kelbel1082 recorded a Weigh In at 200.5 lb.
natey_urrego recorded a Weigh In at 351.0 lb.