kay2906's Journal, 26 March 2013

For the last 5 weeks I've been sewing clothes for my grandaughter's wedding- last week was when i concentrated on her cousin's clothes and my own so the diet went out of the window as did any exercising, I finally finished my dress at 3am Saturday morning! Now back to keeping the food journal etc and back to some sort of normality!
165.0 lb Lost so far: 11.0 lb.    Still to go: 11.0 lb.    Diet followed poorly.

Diet Calendar Entries for 26 March 2013:
1272 kcal Fat: 46.06g | Prot: 99.92g | Carb: 179.94g.   Breakfast: Bananas, tesco low fat yoghurt, Special Flakes with Berries. Lunch: Soft Wholemeal Bread, honey roast ham, Tomatoes, Cucumber (with Peel), Romaine Lettuce, Salad cream, Oranges. Dinner: Oven Cooked Fries, Fresh Pork Sausage, Poached Egg. Snacks/Other: Plums, Oranges. more...
2341 kcal Activities & Exercise: Sitting - 3 hours, Housework - 2 hours and 30 minutes, Desk Work - 3 hours and 15 minutes, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...
on diet Slimming World   gaining 1.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Slimming World

Other Journals for Slimming World



kay2906's weight history


kay2906's Recent Activity

kay2906's Own Activity

No recent activity.

kay2906's Buddies

KellyM25 commented on redgirl1974's Journal Entry.

Slimming World Recent Activity

susiedee recorded a Weigh In at 150.0 lb.
marusbridge recorded a Weigh In at 226.0 lb.
Carrie788 recorded a Weigh In at 178.0 lb.
missmomteach joined challenge Easter 2016.
kelbel1082 recorded a Weigh In at 191.5 lb.