ShellySuarez's Journal, 26 March 2013

Weigh In record (no journal entry) for 26 March 2013
153.4 lb Lost so far: 3.6 lb.    Still to go: 43.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2013:
229 kcal Fat: 2.66g | Prot: 6.06g | Carb: 42.36g.   Breakfast: Special K Red Berries, Soymilk Original. Lunch: Steamed Rice, Hibachi Shrimp. more...
on diet ShellySuarez's own diet   losing 4.9 lb a week

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nenabella74 recorded a Weigh In at 157.0 lb.
dianacue recorded a Weigh In at 92.6 lb.
Hipaagrammy commented on their Journal Entry.
Kate noakes recorded a Weigh In at 159.0 lb.
northernmusician commented on their Journal Entry.
Deb_N commented on their Journal Entry.
Deborahg382 supported MontanasMom's Journal Entry.
swampfyrefly recorded a Weigh In at 180.0 lb.