ShellySuarez's Journal, 26 March 2013

Weigh In record (no journal entry) for 26 March 2013
153.4 lb Lost so far: 3.6 lb.    Still to go: 43.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2013:
229 kcal Fat: 2.66g | Prot: 6.06g | Carb: 42.36g.   Breakfast: Soymilk Original, Special K Red Berries. Lunch: Steamed Rice, Hibachi Shrimp. more...
on diet ShellySuarez's own diet   losing 4.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ShellySuarez's weight history


ShellySuarez's Recent Activity

ShellySuarez's Own Activity

No recent activity.

ShellySuarez's Buddies

No recent activity.

Other Member Diet Recent Activity

ferpuls supported Lolyfer's Journal Entry.
Maine coon commented on Draglist's Journal Entry.
ofdwolf supported ahanks1's Weigh In.
mcruz2505 recorded a Journal Entry and a Weigh In at 126.0 lb.
VeggieJunkie supported rhontique's Journal Entry.
jomo59 supported mskestrela's Journal Entry.
wmdesigns recorded a Weigh In at 320.0 lb.
niki_d recorded a Weigh In at 240.7 lb.