Marg1206's Journal, 26 March 2013

Weigh In record (no journal entry) for 26 March 2013
188.0 lb Lost so far: 21.0 lb.    Still to go: 43.0 lb.    Diet followed 100%.

Diet Calendar Entries for 26 March 2013:
1309 kcal Fat: 51.67g | Prot: 54.41g | Carb: 159.52g.   Breakfast: Bailey's Caramel Coffee Creamer, Ice Tea, Coffee (Brewed From Grounds), Lower Sodium Bacon, Egg Beaters - Original. Lunch: Gluten Free Hamburg Bun, Provolone Cheese, Turkey Breast Meat, Tea (Brewed), Potato Chips (Salted). Dinner: Ice Tea, White Rice, Chicken Enchilada Soup. Snacks/Other: Rice Pudding, Crunchy Peanut Butter Cups. more...
2744 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 30 minutes, Standing - 4 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Wheat Belly WOE  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Wheat Belly WOE

Other Journals for Wheat Belly WOE



Marg1206's weight history


Marg1206's Recent Activity

Marg1206's Own Activity

No recent activity.

Marg1206's Buddies

No recent activity.

Other Member Diet Recent Activity

I M Motiv8d recorded a Journal Entry and a Weigh In at 328.0 lb.
SHARPERIMAGES recorded a Weigh In at 228.4 lb.
rick kelley recorded a Weigh In at 197.0 lb.
ALLAN3 recorded a Weigh In at 206.0 lb.
Diea commented on their Journal Entry.
nickilous updated their Exercise Diary.
nicholaix supported shrtbaylorqt04's Journal Entry.
photow recorded a Weigh In at 218.2 lb.