Marg1206's Journal, 26 March 2013

Weigh In record (no journal entry) for 26 March 2013
188.0 lb Lost so far: 21.0 lb.    Still to go: 43.0 lb.    Diet followed 100%.

Diet Calendar Entries for 26 March 2013:
1309 kcal Fat: 51.67g | Prot: 54.41g | Carb: 159.52g.   Breakfast: Egg Beaters - Original, Lower Sodium Bacon, Bailey's Caramel Coffee Creamer, Ice Tea, Coffee (Brewed From Grounds). Lunch: Gluten Free Hamburg Bun, Provolone Cheese, Turkey Breast Meat, Tea (Brewed), Potato Chips (Salted). Dinner: Chicken Enchilada Soup, White Rice, Ice Tea. Snacks/Other: Rice Pudding, Crunchy Peanut Butter Cups. more...
2744 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 30 minutes, Standing - 4 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Wheat Belly WOE  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Wheat Belly WOE

Other Journals for Wheat Belly WOE



Marg1206's weight history


Marg1206's Recent Activity

Marg1206's Own Activity

No recent activity.

Marg1206's Buddies

No recent activity.

Other Member Diet Recent Activity

centex_lady added kwille's Mediterranean Greek Salad II recipe to their cook book.
Gumshoe supported kristypatton1's Weigh In.
puhpine updated their Food Diary.
Veronica333 recorded a Weigh In at 146.4 lb.
exumfats recorded a Weigh In at 230.0 lb.
Tammy_13 recorded a Weigh In at 214.2 lb.
mwooddell recorded a Weigh In at 132.2 lb.
maelynpeacock commented on HCB's Journal Entry.