Marg1206's Journal, 26 March 2013

Weigh In record (no journal entry) for 26 March 2013
188.0 lb Lost so far: 21.0 lb.    Still to go: 43.0 lb.    Diet followed 100%.

Diet Calendar Entries for 26 March 2013:
1309 kcal Fat: 51.67g | Prot: 54.41g | Carb: 159.52g.   Breakfast: Bailey's Caramel Coffee Creamer, Ice Tea, Lower Sodium Bacon, Coffee (Brewed From Grounds), Egg Beaters - Original. Lunch: Turkey Breast Meat, Provolone Cheese, Gluten Free Hamburg Bun, Potato Chips (Salted), Tea (Brewed). Dinner: Chicken Enchilada Soup, Ice Tea, White Rice. Snacks/Other: Rice Pudding, Crunchy Peanut Butter Cups. more...
2744 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 30 minutes, Standing - 4 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Wheat Belly WOE  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Wheat Belly WOE

Other Journals for Wheat Belly WOE



Marg1206's weight history


Marg1206's Recent Activity

Marg1206's Own Activity

No recent activity.

Marg1206's Buddies

No recent activity.

Other Member Diet Recent Activity

SuccessThisTime58 supported maelynpeacock's Journal Entry.
ClassicRocker commented on their Weigh In.
Meadow Mist recorded a Weigh In at 159.0 lb.
shane_downunder72 updated their Food Diary.
angela75 recorded a Weigh In at 147.5 lb.
Sugar Waffle supported ckworksalot's Journal Entry.
Glaun replied to k8yk's post - Before and After, anyone?.
kclab updated their Food Diary.