Weigh In record (no journal entry) for 26 March 2013
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198.5 lb
Lost so far: 19.5 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2013:
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400 kcal
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Fat: 6.00g | Prot: 20.00g | Carb: 66.00g.
Breakfast: Split Top Wheat Bread. Lunch: Rich & Hearty Steak & Roasted Russet Potatoes Soup. more...
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losing 19.6 lb a week
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smcdaniels12's weight history
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