vickihedrick@aol.com's Journal, 26 March 2013

Weigh In record (no journal entry) for 26 March 2013
146.8 lb Lost so far: 11.2 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 March 2013:
1550 kcal Fat: 56.30g | Prot: 37.77g | Carb: 235.00g.   Breakfast: Walnuts, Oatmeal, Original Sweet & Spicy Caffeine Free Herb Tea, Granny Smith Apples. Lunch: Plain French Fries, California Quinoa Salad. Dinner: Crunchy Black & White Rice Rolls. Snacks/Other: Omega Trek Mix with Omega Fortified Cranberries. more...
2426 kcal Activities & Exercise: Standing - 2 hours, Walking (moderate) - 3/mph - 1 hour, Swimming (moderate) - 1 hour and 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 6 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for vickihedrick@aol.com's own diet



vickihedrick@aol.com's weight history


vickihedrick@aol.com's Recent Activity

vickihedrick@aol.com's Own Activity

No recent activity.

vickihedrick@aol.com's Buddies

No recent activity.

Other Member Diet Recent Activity

inittowinit88 recorded a Weigh In at 188.5 lb.
alfreds recorded a Weigh In at 166.6 lb.
northernmusician supported kehfeh's Journal Entry.
hutchybear recorded a Weigh In at 233.6 lb.
Sweetheart1222 recorded a Weigh In at 221.0 lb.
LMS1230 recorded a Journal Entry and a Weigh In at 224.0 lb.
HCB commented on DairyFarmersWife's Journal Entry.
annayae recorded a Journal Entry.