redddevil59's Journal, 24 March 2013

Weigh In record (no journal entry) for 24 March 2013
241.8 lb Lost so far: 7.2 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 March 2013:
1518 kcal Fat: 85.04g | Prot: 72.83g | Carb: 117.99g.   Breakfast: Plain Pancakes, Pancake Syrup, Scrambled Egg, Bacon, Beef Sausage Patty or Link. Dinner: Rye Bread (Reduced Calorie), Tomatoes, Jarlsberg Cheese. more...
on diet redddevil59's own diet   losing 11.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



redddevil59's weight history


redddevil59's Recent Activity

redddevil59's Own Activity

No recent activity.

redddevil59's Buddies

No recent activity.

Other Member Diet Recent Activity

ehead commented on Yourpissingmeoff's Journal Entry.
A train recorded a Weight Entry at 270.7 lb.
dee1981 recorded a Weight Entry at 235.9 lb.
losing_lily supported ElizabethNiccol 's Weight Entry.
Don_Jorgito recorded a Weight Entry at 203.0 lb.
zachariahmedina recorded a Weight Entry at 185.0 lb.
freshcoffee recorded a Weight Entry at 205.7 lb.
SuccessThisTime58 supported skwhite's Journal Entry.